Healthy Lifestyle Brochures

In an effort to keep you up-to-date with Nutritional and Healthy Lifestyle News, Dining Services publishes a series of informational pamphlets that can be found at every Dining Hall.

Exercise

Eat like a champion
Exercise
Fitness and obsession

General Nutrition

Be a Better You
Breakfast
Build a Better Sandwich
College Nutrition
Eating Healthy on Brown St.
Fastfood
Food Labels
Freshman 15
Serving Sizes and Food Groups
South Beach Diet Examined
The Chill
Un-Atkins Diet
Undiet Diet
Vegetarian Food Guide Pyramid

Health Risks Concerns

Alcohol and Fitness Goals
Alcohol
Anorexia
Breast Cancer
Caffeine Craze
Cancer
Obese or Not to Be

Specific Nutrients

5-A-Day
Calcium Supplements
Cooking Healthy Heart
Fats
Skinny on Dairy
Whole Grains