Group Fitness

The Group fitness program offers a variety of classes that are challenging, exciting and energizing.

We have everything from Abs to Zumba. View our schedule for details.

Our Mission

The UD Group Fitness program offers a friendly and welcoming environment that encourages members to maintain and enhance lifelong fitness and healthy lifestyles here at UD and in the future. Our certified instructors teach safe, fun and challenging classes designed to increase strength, improve flexibility & balance, and challenge cardiovascular endurance to meet the needs of the UD Community.