RecPlex! 03.31.2012I woke up so early few minutes before 5:55 AM!
I decided to get ready and change my clothes!
I went off to the RecPlex, which happens to be right next to the Marianist Hall, my residence hall that I happen to live in.
I ran on a machine for an hour nonstop!
What is my secret for running for that long?
Well, it wouldn't be a secret if I tell you.
But I will tell you anyways!
Drink a lot of water! That means no soda/pop! Sugar and caffeine aren't good for you to drink with! That's what I think because I don't drink coffee!
Breathe through your nose! Breathing through your mouth may exhaust yourself! Who knows? I did not write a science paper on how breathing through your mouth would exhaust you from keep going!
That's two things that I would share with y'all!