Fitness

Fitness to Fit You

We offer several programs to help you achieve healthy habits that will build a lifestyle of strength and wellness. Hit the gym with you friends and participate in our group fitness classes. From Spinning® to Zumba you'll break a sweat — while having fun. You can also sign up to meet with a personal trainer and create a workout designed to meet your individual needs.
Cardio & Strength Training
Learn more about the equipment we offer to help keep you fit and motivated.
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Personal Training
Personal training provides you with a program designed to meet your individual needs. Our nationally certified personal training professionals will create a fitness program based on your specific goals. 
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Group Fitness

The Group Fitness program offers a variety of classes that are challenging, exciting and energizing. We have everything from Abs to Zumba and more.

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TRX
The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.
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CONTACT

Campus Recreation

Recplex
300 College Park
Dayton, Ohio 45469 - 0790
937-229-2731